January 12, 2026

MICROWAVED POACHED EGGS

I first wrote about how to poach an egg here.  It's the method I use when I have more than one egg to cook and it works well every time as long as the eggs are quite fresh.  If they are not so fresh the whites tend to spread a bit but they still taste good!

A perfectly cooked microwaved poached egg.

Then I spotted on the internet a way to do them in the microwave, which is very handy and quick if I just want to poach one egg for myself.  There were various methods involving mugs, cups, ramekins and other dishes, water on top, water underneath, and I had mixed results including exploded egg all over the inside of the machine!

In the end I arrived at this method and came to the conclusion that the shape of the dish has a lot to do with the success. 

My best results came from using a rather conical shaped dish.


I acquired a set of these little Pyrex dishes (not actually Pyrex but ovenproof anyway) in order to bake a batch of Queen of Puddings (see here) which were a great hit.  The worst results (exploding eggs) seemed to happen when I used a straight sided mug or ramekin.



I also found that these small jars work well as they are about the right size.  They are Weck jars and they are sold in France with paté or rillettes in them.  They have a rubber seal rather like a Kilner jar seal and being oven proof are very useful for various things.  (The lids also make good wine bottle coasters.)

As you can see, they also have a slightly conical shape.


Another rather weird thing I discovered is that the rate of success improved if I put water on top of the egg rather than into the dish before dropping the egg in!

Obviously I have no idea if there is any sensible scientific reasoning behind any of this but as it's now quite a while since I had a less than perfect poached egg using this method I decided to risk sharing it!  I dare say any conical shaped container would work as long as it's the right sort of size.

I recently discovered the quick function button on my microwave too!  One press gives it thirty seconds at 800w, two presses sixty seconds and so on.  This is very handy for cooking the egg just right!  I give it two presses but open the door and have a look when there are still ten to fifteen seconds left on the clock.  If it's not done it goes back in for five seconds more.

Finally, remember to get your toast on first as it takes longer to do than the egg and you want it to be ready on the plate when the egg is nice and hot.

Method

Drop your egg into a smallish slightly conical shaped dish, mug or pot.  Very fresh eggs definitely work best.

Put about 1 tablespoon of cold water on top.

Microwave on high (800w) for 40-55 seconds.  The time required depends on the size of your egg so give it 40 seconds and if the white is still uncooked put it back in for 5 second bursts.  It only takes 5 seconds too long for the yolk to be solid not runny.  Another extra burst may result in your egg exploding all over the inside of your microwave!

Tip the egg into a slotted spoon to drain off the water and slide it onto your toast.  


Poached egg on toast for one!

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