QUICHE OF THE DAY - LEEK, BACON AND ASPARAGUS

The asparagus season is well under way and I bought a large bundle on the market.  I added sliced leek, chunky smoked lardons and a sprinkling of Emmental cheese for a delicious and filling quiche.

The circles of ready made, ready rolled pastry here in France is large enough to allow an overlap of my 20cm tart tin.  This prevents the pastry from shrinking away from the edge during blind baking.

Sitting the tart tin on a baking sheet avoids accidents where the loose bottom of the tin is pushed up through the pastry when lifting it in and out of the oven.

It has happened to me!

The quiche puffed up during baking but sank back down again as it cooled.

Ingredients

 

1 ready made pack of shortcrust pastry

8 sticks of asparagus, trimmed and halved

1 pack of smoked lardons

1 large leek, trimmed, cleaned and sliced thinly

4 eggs

2 tblsp cream or crème fraîche

about 200ml milk

a handful of Emmental cheese

Method

Preheat the oven to 200°C / 180° fan / gas mk 6.  Grease the base and sides of a 20cm loose bottomed tart tin.

Allow the pastry to come up to room temperature to avoid it cracking when you unroll it.  Line the tin with the excess draped over the edge, line with baking paper and fill with baking beans.  Blind bake for 15 minutes.

While the pastry is baking, cook the lardons in a frying pan on gentle heat.  There should be sufficient fat on them but add a little oil if necessary.  Add the sliced leeks and cook until almost tender.

Cook the asparagus spears in a little boiling water for a few minutes until just tender.

Remove the tart from the oven and lift out the paper and beans.  If the pastry looks damp, return to the oven for another five minutes.

Beat the eggs in a measuring jug with the cream or crème fraîche and make up to 400ml with the milk.  Season with pepper but go easy on the salt as the lardons will be salty.

Spread the leek and lardons mixture over the pastry case then arrange the asparagus on top.  Pour the egg mixture over but don't over fill.  Liquid spilling over the top of the case will cause the pastry to stick to the tin like glue!  

Sprinkle with the grated cheese and return to the oven.  Reduce the temperature by 20° to 180°C / 160° fan and bake for around 30 minutes until lightly browned and set.  There should be a slight wobble but no liquid in the middle.  

Remove from the oven and whilst still warm trim off the excess pastry with a small sharp knife before turning out onto a plate.

Serve warm or at room temperature.

Cuts into 6 slices.

FRIDGE BOTTOM FRITTATA

As time goes by we have become more adept at using up what we have in stock rather than shop for more food.  There are several reasons for this.  

The first is probably because we have more time to cook.

The second is that we are much further from any shops.  There is a village shop which sells a limited range of basics about 3km away but a supermarket selling everything is at least a twenty minute drive away.  We therefore shop less frequently and make sure we use everything up.

The third is that out here in rural France fresh produce does not seem to keep as long as stuff that we used to get from say Tesco or Sainsbury's.  I don't know why that is but we find ways to use up leftovers and veg before they become too tired.

The fourth is thrift.  Now that we are retired we have to be a bit more careful.  We enjoy eating out and balance the cost of that with sensible shopping.

The fifth is to avoid waste, for all the reasons above.

 

There are several ways to use up random leftovers of cooked or raw food.  You can make them into soup, into a quiche, in a salad, a gratin, or one of our favourites, a frittata.

This one had in it leeks, broccoli (stalks and florets) cherry tomatoes, courgettes and cooked brussels sprouts plus leftover bbq bits and pieces including smoked sausage and baby potatoes. You could add any herbs or spices, fresh or dried, or chilli flakes.

As a friend of mine used to say, if you have eggs, you have dinner!

Ingredients

1 leek, trimmed and sliced thinly

a few cherry tomatoes, halved

a handful of broccoli florets and the stalk, trimmed and sliced

a piece of cooked sausage

1 courgette, washed and sliced

a few cooked leftover sprouts, halved

4 eggs beaten

1 tblsp crème fraîche or cream

Herbs, fresh or dried

Method

Preheat the oven to 200C / 180 fan.

Cook the broccoli in boiling water for a few minutes until tender.

Heat a little oil in a frying pan with an ovenproof handle.  Cook the leeks and courgette until tender. 

Add the tomatoes, potatoes, sprouts and sausage and stir into the pan.

Beat the eggs with the crème fraîche.  Season with salt and pepper and add a few chopped herbs, fresh or dried if you like.

Pour the egg mixture over the veg mixture and heat gently until the bottom is cooked but the top still liquid.  

Transfer the pan to the oven and cook for 20-25 minutes or until the eggs are set.  If you don't have a frying pan with a metal/ovenproof handle, you can cook the whole thing in the oven, just tip the veg etc into a baking dish or tray, pour the egg mixture over and cook in the oven for a little longer.

Serve hot with salad or other veg.  Also good cold.

Serves 2-3, depending on what you serve with it.

BANANA AND CARAMEL MUFFINS

 

With some bananas going past their best in the fruit bowl I looked for something different from my usual cake recipes to make use of them.

I settled on a recipe in one of my favourite books, a W.I. publication called "cakes" by Liz Herbert where they are called "Banana Banoffee Muffins".

I would normally have used some Bonne Maman caramel but have recently had trouble getting hold of it.  The French supermarkets I usually frequent no longer seem to stock it.

I mostly use it for baking - for example see here.

Consequently I have bought other brands instead.

They are not quite the same!

The caramel did sink to the bottom of the muffins as warned in the recipe!

They were however, utterly delicious!  Dead easy to make, wickedly sweet and very bananary, they were a hit with all who tried them and I still have four in the freezer for a future treat.  Yum !!!

Ingredients

225g plain flour

1½ tsp baking powder

½ tsp bicarbonate of soda

150g golden caster sugar

2 medium ripe bananas, peeled and mashed

2 eggs, beaten

4 tblsp sour cream or crème fraîche

½ tsp vanilla extract

80g butter, melted and cooled

10 tsp caramel spread/jam or tinned caramel

Method

First, have the butter melted and set aside to cool.

Preheat the oven to 190°C / 170° fan /gas mk 5.  Put 10 muffin cases into a muffin tin.  (My mixture actually made 11.)

Sift the flour, BP and bicarb into a large bowl.  Stir in the sugar.

Make a well in the centre and add the bananas, eggs, crème fraîche, butter and vanilla.  Fold or mix together until just combined.

Spoon the mixture equally into the muffin cases.  Make a depression in the top of each one with a spoon and drop a teaspoon of caramel into each one.

Bake for 20-25 minutes until firm and golden.  Remove from the tin to a wire rack to cool.

Makes 10 - 11 muffins.

STRAWBERRY UPSIDE DOWN CAKE

The minute I saw Dom's post about an upside down Victoria sponge (see here), I knew I had to bake one as soon as possible!  

In the end I used my usual all-in-one sponge cake recipe from Mary Berry and constructed the cake slightly differently but it looked stunning and tasted delicious!  I took it to a friend's house for a birthday dinner and it went down very well.

I was pleased with the cream filling.  Whipping up French cream to a suitable stiffness can be a challenge but combining it with cream cheese made a difference.  For once it all stayed in the cake and didn’t run out of the middle!

The second time I made the cake I used a slightly smaller tin and the ingredients for a three egg sponge (175g each of flour, fat and sugar).  I had half as many strawberries so they went into one sponge tin.  I filled the cake with a good layer of strawberry jam and about two thirds of the quantity of cream filling.  I took it to an afternoon tea where it was declared a hit and there was only one slice left.

The plate is one of a number of pretty plates that over the years I have snaffled from the "help yourself" table at the local déchetterie (tip/recycling centre).  I have a stack of free or charity shop plates that I can leave the with the host, which saves any scrambling to deal with leftovers in order to give the plate back.  

Ingredients 

For the sponges

225g each of self raising flour

                      caster sugar

                      spreadable butter, baking spread or softened butter

1 level tsp baking powder

4 eggs

a splash of milk

400g strawberries, trimmed and quartered

1 tblsp granulated sugar

For the filling

150ml double cream

100g cream cheese

1 tblsp icing sugar

Method

First of all, put the strawberries into a bowl with the granulated sugar, stir to ensure all the fruit gets a good coating and set aside while you make the cake mixture.

Preheat the oven to 180°C / 160° fan / gas mk 4.  Grease and line the base of two 20cm sandwich tins.

Put all the cake ingredients into a large bowl and beat with a hand held electric whisk (or a wooden spoon) until smooth and well combined, adding enough milk to loosen the mixture if it is very stiff.

Divide the strawberries between the two tins in an even layer and spoon the sponge mixture on the top.  Spread out carefully so as not to disturb the strawberries too much.  Level the tops and bake for about 25 minutes until done.

Leave in the tin for a few minutes before turning out onto a wire rack to cool.  Remember to remove the paper lining!  Be gentle as the sponges are quite delicate and may split.

To make the filling, put all the ingredients into a medium bowl and beat together until smooth.

When the sponges are completely cold, put one onto a serving plate or cake stand, strawberry side up.  Spread the cream filling over the top.

If you feel brave, flip the other sponge and place on top of the cream, strawberry side down as per Dom's recipe.  Otherwise, place it on top strawberry side up like mine.

Dust with icing sugar before serving.

Cuts into 10 slices

EGGS BENEDICT

There is a salon de thé called the "Pink and Cosy" in La Roche-Posay where they serve excellent salads, cakes and light meals.  We usually go for the eggs Benedict as the eggs are always perfect and the Hollandaise sauce delicious.  

English muffins are readily available in French supermarkets so I bought a pack and decided to have a go at making eggs Benedict myself.  I used a Jamie Oliver recipe here for the Hollandaise sauce.  (This was my first time at making my own as previously I have used a packet mix.)

It took two of us to make the whole dish.  Getting the muffins toasted in the toaster, the bacon cooked in the air fryer and the eggs poached at the same time as making the sauce seemed to be a two person job.  The sauce requires the full attention of one person and the rest is a juggling act that requires a bit more practice.  Either that or two pairs of hands and eyes in the back of your head!!   However, they were utterly delicious and well worth the effort.

You can poach the eggs in advance, plunging them into cold water when just done, then reheating in simmering water for a couple of minutes.  You can even do them the day before and keep them in the fridge overnight.  

Jamie Oliver says that the way to keep your Hollandaise sauce warm is to pour it into a vacuum flask, warming it first by rinsing out with boiling water.  Or you can try keeping it warm in your bowl over simmering water by stirring every so often until you need to serve it.

Ingredients for the sauce

150g unsalted butter

2 large egg yolks

1 dessertspoon white wine vinegar

a splash of lemon juice (I used Jif lemon)

Method

Put the butter into a small saucepan and melt over gentle heat.  Set aside.

Put the egg yolks into a heatproof bowl over a saucepan containing just simmering water.  Choose a bowl that sits firmly on the rim of the pan without rocking about and make sure that it doesn’t touch the surface of the water.  Break the egg yolks with a whisk and begin whisking.  Whisk in the vinegar.

Dribble the melted butter into the eggs and continue whisking until you have a thick, glossy sauce.  Season lightly with salt and pepper.

Serve immediately or keep warm.

For the eggs Benedict 

2 English muffins 

4 eggs

4 rashers of bacon.

 Method 

Split the muffins and lightly toast both sides.

Grill or fry the bacon until as cooked or crisp as you like it.  (I did mine in the air fryer.)

Poach the eggs to your liking (see method here).

Place a split, toasted muffin on each plate.  Top each half with a rasher of bacon then a poached egg and spoon over the Hollandaise sauce.

Serves 2.

A CHICKEN STIR FRY TRAY BAKE

 

I spotted a recipe on FB that looked really easy, quick and very tasty.

The ingredients of a stir fry but baked in the oven.

We had a couple of small chicken fillets in the fridge and all the other ingredients in stock.

We were good to go.  

The recipe included some chilli but we avoid chilli so left it out.

It was still very tasty.

We had ours with plain boiled rice.

It was very tasty, filling, quick and easy.  A perfect weekday dinner.

Ingredients

1 large skinless chicken breast

1/2 a red pepper, seeds removed 

1 small red onion 

1/2 a head of broccoli

1 200g can beansprouts, drained

1 tblsp runny honey

1 tblsp olive oil or a few squirts low cal spray

1 - 2 tsp soy sauce 

1 tsp smoked paprika

Method 

Preheat the oven to 200°C / 180° fan.

Slice the chicken and all the veg into bite sized pieces.  

Tip into an ovenproof dish and drizzle over the soy sauce and honey.  Spray with oil spray or drizzle with the olive oil.

Sprinkle over the paprika and season with salt and pepper.

Toss everything around to coat with the flavourings and bake for 20 minutes, stirring half way through, or until the chicken is cooked and the veg tender.  

(I suppose that if your air fryer basket is big enough, or if cooking for one and you halve the ingredients, you could cook this in your air fryer.)

Serves 2

AIR FRYER HERBY POTATOES and home made one-cal spray oil

When it was a really nice day recently we decided to abandon all plans for chores, gardening and DIY and have a late lunch bbq.

It being still only March we didn't quite feel like wheeling the gas bbq out of the barn and setting it all up which would have taken quite a while.  However, last year we bought a small electric bbq at a brocante for 8€ which has been a huge success so we used that instead.

We did some of our chicken, lemon and thyme kebabs (see here), a carrot and red cabbage coleslaw (see here) and some air fryer herby mini potatoes.  When the gas barbecue comes out for the year we will do our potatoes on that instead as the process is just the same (cooking the potatoes in a foil tray on the bbq) but on this occasion the air fryer came into its own and lunch was on the table (outdoors in the early spring sunshine) within half an hour.

Another thing I have started using recently is home made one-cal oil spray.  This is a tip from Nancy Birtwhistle and it works really well, makes spray oil without any additives cheaply and easily.  I bought a glass spray bottle from Amazon that has liquid measurements on the side and which makes the job of making the oil so easy.

We have found our tiny Instant Pot air fryer very useful for lots of things but wouldn't claim that we can cook everything in it.  We still use our main oven a lot.  I don't subscribe to the theory that if you have an air fryer you can do away with the oven any more than you could manage with just a microwave, or slow cooker.  I have found that different kitchen gadgets are ideal for different things but I certainly don't regret getting the air fryer.  I'm not sure I would attempt to bake a cake in it.  If there are two items that need cooking in the oven we would use that instead of the air fryer.  Horses for courses.

Do you have one and what do you use it for?

Some of the things we find it ideal for are:

Chicken fillets

Salmon fillets

Fish fillets

Sausages, bacon and black pudding

Croutons

Frozen oven chips or sauté potatoes

Baked potatoes

Baked apples 

Frozen croissants

Fish fingers

Roasted vegetables

Refreshing yesterday's baguette

Ingredients for the herby potatoes

2 handfuls of baby potatoes or any small, firm potato, washed and cut evenly to size.

spray oil

salt and pepper

dried herbs of your choice

Method

Parboil the potatoes for 5 minutes.  Drain and tip into the air fryer basket.

Spray with a few squirts of oil (or drizzle with sunflower or olive oil)  

Season with salt and pepper and sprinkle over a teaspoon or so of herbs to taste.

Shake the pan a few times then cook at 180C for 8-10 minutes until knife-tip tender.  Shake the pan a few times during the cooking time.

Serves 2.

To make the spray oil

50ml sunflower oil (or other oil of your choice)

15ml cooled boiled water from the kettle

5ml vodka

Measure the ingredients into your oil sprayer and give it a good shake before each use as the oil and water will separate.  Keep in a cool cupboard, not the fridge.