FRIDGE BOTTOM FRITTATA

As time goes by we have become more adept at using up what we have in stock rather than shop for more food.  There are several reasons for this.  

The first is probably because we have more time to cook.

The second is that in France we live a good distance from any shops.  There is a village shop which sells a limited range of basics about 3km away but a supermarket selling everything is at least a twenty minute drive away.  We therefore shop less frequently and make sure we use everything up.

The third is that out here in rural France fresh produce does not seem to keep as long as stuff that we used to get from say Tesco or Sainsbury's.  I don't know why that is but we find ways to use up leftovers and veg before they become too tired.

The fourth is thrift.  Now that we are retired we have to be a bit more careful.  We enjoy eating out and balance the cost of that with sensible shopping.

The fifth is to avoid waste, for all the reasons above.

 

There are several ways to use up random leftovers of cooked or raw food.  You can make them into soup, into a quiche, in a salad, a gratin, or one of our favourites, a frittata.

This one had in it leeks, broccoli (stalks and florets) cherry tomatoes, courgettes and cooked brussels sprouts plus leftover bbq bits and pieces including smoked sausage and baby potatoes. You could add any herbs or spices, fresh or dried, or chilli flakes.

As a friend of mine used to say, if you have eggs, you have dinner!

Ingredients

1 leek, trimmed and sliced thinly

a few cherry tomatoes, halved

a handful of broccoli florets and the stalk, trimmed and sliced

a piece of cooked sausage

1 courgette, washed and sliced

a few cooked leftover sprouts, halved

4 eggs beaten

1 tblsp crème fraîche or cream

Herbs, fresh or dried

Method

Preheat the oven to 200C / 180 fan.

Cook the broccoli in boiling water for a few minutes until tender.

Heat a little oil in a frying pan with an ovenproof handle.  Cook the leeks and courgette until tender. 

Add the tomatoes, potatoes, sprouts, broccoli and sausage and stir into the pan.

Beat the eggs with the crème fraîche.  Season with salt and pepper and add a few chopped herbs, fresh or dried if you like.

Pour the egg mixture over the veg mixture and heat gently until the bottom is cooked but the top still liquid.  

Transfer the pan to the oven and cook for 20-25 minutes or until the eggs are set.  If you don't have a frying pan with a metal/ovenproof handle, you can cook the whole thing in the oven, just tip the veg etc into a baking dish or tray, pour the egg mixture over and cook in the oven for a little longer.

Serve hot with salad or other veg.  Also good cold.

Serves 2-3, depending on what you serve with it.

PIGS IN BLANKETS CASSOULET

This was one of the recipes in Mary Berry's Christmas programme last year.  It looked so good that we bought extra pigs in blankets in order to make it.  You can see the recipe here.

We actually adapted it to a quick version that just serves two people.

In browning the PIBs the blankets (bacon) came off - the sausages became unwrapped but that was not a bad thing!  In fact it gave me the idea that the cassoulet would be just as good another time made with chipolatas and lardons! 

It was utterly delicious, perfect for a Friday night supper (or any night of the week!).  Because it contains a whole tin of beans we just had ours with extra veg; carrots and broccoli.  I used my lovely small old Cousances cast iron casserole dish, a present from my Aunty Vera in the 80’s.  She had bought it during the early trend for cast iron pots and pans but couldn’t get on with it, preferring her 1970’s Pyrex dish instead - the white one with the orange flower pattern.  I'm sure many of us remember those and I dare say some of you will still be using one!

We obviously used ready made uncooked PIBs but it would be perfect for cooked leftovers, just putting them in last thing with the beans once the sauce got going.  The advantage there is that they would probably stay in one piece!

Ingredients 

1 tblsp sunflower oil 

10 pigs in blankets (or the whole pack of 12!)*

2 small shallots, peeled and chopped

1 stick of celery, washed and sliced

2 small cloves of garlic, peeled and crushed or grated

1 400g can of chopped tomatoes 

1 400g can of haricots verts or other white beans eg butter beans, cannellini beans, chick peas, drained and rinsed

a splash of white wine (or water) used to rinse the empty tomato tin

1 tsp dried parsley or sage

1 tsp Dijon mustard (or just a spot of English mustard)

1 vegetable Oxo cube or any stock cube or stock pot

1 tsp chicken gravy granules if needed

1/2 tsp sugar if needed

Method 

Heat the oil in a heat proof (cast iron) casserole dish or sauté pan.  Add the shallots, garlic and PIBs and fry gently, stirring, to colour them.  Don’t worry if the bacon unwraps itself from the sausages!

Stir in the tomatoes, beans, and herbs, crumble in the stock cube and bring to the boil.  Add the wine and simmer gently uncovered for about 10 minutes until the sausages are cooked through. *this is the stage where you could add cooked leftover PIBs.

Season and taste the cassoulet.  Add the sugar if the tomatoes seem a bit sharp.  Add the mustard and stir in the gravy granules to thicken the sauce if it’s a bit thin.

Serve with any extra veg you like.

Serves 2.

You might also like these other sausage dishes:

Italian sausage and bean stew

Sausage and lentil stew

Sausage traybake

Sausage and potato quiche which could also be adapted to use leftover PIBs.